Metabolic Blast Bootcamp

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Metabolic Blast Bootcamp

Shred fat, sculpt lean muscles, lose inches and gain metabolic power before your day begins! Those who get their workout done before the day kicks off experience increased metabolic burn through the rest of the day… resulting in a whole day's worth of success! This inspiring fitness journey will empower you with an atmosphere of camaraderie and ample support to achieve noticeable changes using the proven techniques of interval training, battling ropes, resistance bands, medicine balls, cardiovascular bursts and great encouragement!

What you receive:

  • 36 classes of high-intensity interval training
  • Expert coaching from a nationally-certified personal trainer
  • Nutritional support
  • Weekly food journal
  • Fitness assessment
  • 24-7 online support and individual attention
  • Injury prevention techniques
  • Supercharged motivation
  • Accountability
  • Powerful encouragement
  • An adrenalin kick to start your day that will fire up your metabolism
  • A Metabolic Class Achievement T-Shirt
  • Mondays, Wednesdays and Fridays at 6am (showers and locker rooms available)
  • Hudson Valley Comity College
  • Next session starts 6/5 – 8/11,
  • 29 sessions
  • $225 course fee
  • To sign up for the fall session, register HERE
  • http://www.hvcc.edu/communityed/fall/health-fitness.html#MetabolicBlastBootcamp

Wondering if Metabolic Blast Boot Camp is for YOU?Here's a few words from last semester's students:

Posted by TrU Fitness and Nutrition on Thursday, August 24, 2017

 

Wondering if Metabolic Blast Boot Camp is for YOU?Here's a few words from last semester's students:

Posted by TrU Fitness and Nutrition on Thursday, August 24, 2017